Better Help Headquarters Online

When I was first approached…Better Help Headquarters…. to possibly work together with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a they basically stated you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and discuss what you know and one of the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those two things can both be true and I believe one of the important things that I want to begin to have people think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for

the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access

to psychological healthcare in this nation and is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it includes worksheets it involves finding out specific abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video