Better Help Npr Online

When I was first approached…Better Help Npr…. to possibly collaborate with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you understand and among the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally useful for many individuals I’ve seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it

nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best approach for

the particular issue that you’re handling and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access

to mental healthcare in this country and is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my viewpoint has actually been well-received by business like in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are dealing with tough life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of research it includes worksheets it includes learning specific abilities and methods so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive method to counseling where they can actually have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video