When I was first approached…Better Help Therapy Plans…. to potentially collaborate with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly handy for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it

practically enhances the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I think one of the important things that I wish to start to have people think of exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for

the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it’s important and we have an issue with access

to psychological healthcare in this country and is one solution as our other online business I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it includes finding out specific skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video

When I was first approached…Better Help Therapy Plans…. to perhaps team up with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they generally stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I believe it can be incredibly helpful for many individuals I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

nearly enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe among the things that I wish to start to have people think of is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my opinion has been popular by companies like in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes discovering particular abilities and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video