When I was first approached…Better Help Video Test…. to perhaps work together with them on a youtube series one of the things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a clinical professional and
we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be exceptionally handy for lots of people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it
almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think among the things that I wish to start to have people think of is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for
the particular problem that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with gain access to
to psychological healthcare in this nation and is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like in regards to hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to attend to or cover in an upcoming video