Betterhelp Benefit Code Online

When I was first approached…Betterhelp Benefit Code…. to perhaps work together with them on a youtube series among the things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when required or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a scientific professional and

we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be extremely valuable for many people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

nearly improves the the healing experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I think one of the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the very best method for

the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I believe it is very important and we have a problem with access

to psychological healthcare in this country and is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than normal for situations where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling since it includes a lot of research it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video