Betterhelp Esa Letter Online

When I was first approached…Betterhelp Esa Letter…. to perhaps work together with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a they basically said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wished to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I think it can be exceptionally helpful for many people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both be true and I think among the things that I want to start to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best method for

the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access

to psychological healthcare in this nation and is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like in regards to ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a very clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video