When I was first approached…Betterhelp Free Therapy…. to perhaps collaborate with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely handy for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I think one of the important things that I want to begin to have people consider exists’s a location for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for

the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with gain access to

to mental healthcare in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by companies like in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes finding out particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being caught and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities up until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t believe that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video

When I was first approached…Betterhelp Free Therapy…. to potentially collaborate with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a they essentially said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I want to begin to have individuals consider exists’s a location for both offline and online treatment it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best technique for

the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access

to mental health care in this nation and is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my viewpoint has been popular by business like in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy because it includes a great deal of research it involves worksheets it involves finding out specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and useful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video