Betterhelp Free Trial Online

When I was first approached…Betterhelp Free Trial…. to possibly team up with them on a youtube series one of the things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you understand my own views when when required or appropriate to share them and I was given that by a they basically stated you know we trust you as a clinical professional and

we’re gon na trust you to go out there and speak about what you understand and among the things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I believe it can be extremely handy for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think among the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many discussions with the creator of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is very important and we have a problem with access

to psychological health care in this nation and is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like in regards to ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are dealing with difficult life transitions for situations where they’re experiencing more tension than regular for circumstances where you understand they have a very specific problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can really have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video