Betterhelp Life Coach Online

When I was first approached…Betterhelp Life Coach…. to possibly team up with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and likewise you understand my own views when when needed or appropriate to share them and I was approved that by a they basically said you understand we trust you as a clinical professional and

we’re gon na trust you to go out there and discuss what you know and among the important things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly valuable for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

almost improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both be true and I think among the important things that I want to start to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have a problem with access

to psychological health care in this country and is one solution as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by business like in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more stress than regular for situations where you know they have a really precise concern with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online counseling since it includes a great deal of homework it involves worksheets it involves discovering particular abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something particular you would like us to resolve or cover in an upcoming video