Betterhelp Once A Month Online

When I was first approached…Betterhelp Once A Month…. to possibly work together with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it

nearly improves the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the important things that I want to start to have individuals think about is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best method for

the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access

to psychological health care in this country and is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by business like in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are fighting with tough life transitions for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes finding out particular abilities and methods so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything because I don’t think that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or deal with in an approaching video