Betterhelp Quora Online

When I was first approached…Betterhelp Quora…. to possibly collaborate with them on a youtube series among the things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to present and likewise you know my own views when when required or appropriate to share them and I was given that by a they basically stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you know I think it can be incredibly helpful for lots of people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the important things that I want to begin to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is very important and we have a problem with access

to mental healthcare in this country and is one service as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of research it involves worksheets it includes learning particular abilities and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video