When I was first approached…Betterhelp Therapy Discount…. to perhaps team up with them on a youtube series among the important things that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be exceptionally practical for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it

practically enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have an issue with gain access to

to psychological health care in this country and is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by business like in regards to hopefully how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an approaching video

When I was first approached…Betterhelp Therapy Discount…. to perhaps work together with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a they basically said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be extremely helpful for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

nearly enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I believe one of the important things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with gain access to

to mental healthcare in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a lot of homework it involves worksheets it includes learning particular skills and strategies so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually frightened of being caught and trapped in a place where they might have a panic attack and so essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t believe that and so you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video