Betterhelp Vs In Person Online

When I was first approached…Betterhelp Vs In Person…. to possibly collaborate with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and also you understand my own views when when needed or appropriate to share them and I was granted that by a they basically stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and talk about what you know and among the things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you know I believe it can be extremely useful for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

almost enhances the the therapeutic experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I think among the important things that I want to begin to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access

to mental healthcare in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been favored by companies like in regards to hopefully how they how they work with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it includes worksheets it involves learning specific skills and strategies so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I don’t believe that and so you can always expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video