Betterhelp Vs Talkspace Vs Cerebral Online

When I was first approached…Betterhelp Vs Talkspace Vs Cerebral…. to potentially work together with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you know we trust you as a scientific professional and

we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

almost enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think about is there’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access

to mental healthcare in this nation and is one service as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by business like in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering specific abilities and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or attend to in an approaching video