When I was first approached…Is Betterhelp Covered By Insurance…. to possibly team up with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a clinical professional and
we’re gon na trust you to head out there and discuss what you know and one of the things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I believe it can be exceptionally practical for lots of people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it
nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for
the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is very important and we have an issue with access
to psychological healthcare in this nation and is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by companies like in terms of ideally how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online therapy because it involves a lot of homework it includes worksheets it includes discovering particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial supportive method to therapy where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video