When I was first approached…Is Betterhelp Real Therapy…. to possibly collaborate with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a they generally said you know we trust you as a medical professional and

we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wished to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly practical for many people I’ve seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

almost enriches the the restorative experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I think one of the things that I want to begin to have individuals consider exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for

the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with gain access to

to psychological health care in this country and is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has actually been favored by business like in regards to ideally how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are battling with hard life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an upcoming video

When I was first approached…Is Betterhelp Real Therapy…. to perhaps work together with them on a youtube series among the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a medical professional and

we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly valuable for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it

almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I believe one of the things that I wish to start to have people think of is there’s a location for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the very best method for

the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is essential and we have a problem with gain access to

to psychological health care in this nation and is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has been popular by business like in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are having problem with difficult life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes discovering specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video