When I was first approached…What Is Better Help Therapy…. to possibly work together with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you know my own views when when necessary or appropriate to share them and I was given that by a they essentially said you understand we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you understand and among the things that I really wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be extremely practical for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

practically enriches the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I believe one of the important things that I want to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for

the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access

to psychological health care in this nation and is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like in regards to ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of homework it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a much better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video

When I was first approached…What Is Better Help Therapy…. to possibly team up with them on a youtube series among the important things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I think one of the things that I want to start to have individuals consider is there’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access

to mental health care in this nation and is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than regular for situations where you understand they have a very clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it involves worksheets it includes learning particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can really have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video